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Commodity trader Charley Law had it all - power, ego, women, and adrenaline, he ticked every box of success - until it broke him.

Success on the surface, burnout and insecurity underneath, he found himself questioning everything. Thrown into the world of self-help, the sceptical Brit set out to cut through the fluff and find what actually works.

Brutally honest and deeply personal, IT'S NOT JUST MUMBO JUMBO is a roadmap through seven steps of real change, blending memoir and method to help you find clarity, confidence and purpose.

For high-functioning professionals, closet sceptics and anyone quietly feeling stuck, lost, burnt out, or unsure of their next move - this is your call to something deeper.

No fluff. No cliches. Just personal development that actually works.